I try to do so much around the house.  Things that I used to feel normal doing.  Like dishes, laundry, cleaning and other daily activities.  Now I know I either must take time for breaks or be open to help.  It's just that I am not used to that.
I am working out again though. Right now sets of 30 3x a day crunches that I want to do 5-6 days a week and each week adding 10 more.  then doing 3 reps of 12 lifting the 4lb weight I have for each arm then holding the weight over the the middle of shoulders with both hands and putting it over my head.  I see people in wheelchairs and they are so DUMPY!  I will never let myself be one of those people.  Even though I have mobility issues, balance issues, everything else that comes with MS, I know I am too strong to not put up a fight
Wednesday, March 2, 2011
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